In 2017, in the study conducted by United Kingdom-based company Zipjet, Metro Manila is now among the Top 10 most stressful cities in the world. Together with Baghdad, Iraq; Kabul, Afghanistan; Lagos, Nigeria; and New Delhi, India.
Photo by YogaFit
YogaFit provides simple and accessible classes that can help average Pinoy build resilience from stress. YogaFit offer various energizing, strengthening and stress-relieving practices that can help Filipinos develop emotional intelligence skills vital to survive and thrive in our fast-paced, stressful society. They use yoga and other mindful movement practices to help cultivate empathy, innate creativity, self-awareness and overall emotional intelligence.
YogaFit helps develop healthy habits and mind over body attitude. In less than a year, YogaFit has arranged 3 charity events and has worked with with organizations across many industries, from banking to information technology, to medical, retail and education.
This December 12, SAFER has partnered with YogaFit for "Yoga for a Cause". A portion of the proceeds will go to disaster-affected communities.
Join here: https://facebook.com/events/571344763319366/
For more info about YOGAFIT, visit:
Cellphone number: 0917-8263538
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